Find your balance

go Natural


We believe in the power of massage and hope to share it's many benefits with you.

We are a local massage studio dedicated to helping our clients fit regular massage into their schedules and budgets. Massage and other forms of body work are often viewed as a luxury, however we believe that it is a necessary part of maintaining the body, mind and spirit.

We offer all therapeutic massages and energy work in sessions of 30, 60, 90 or 120 minutes. We strive to create a relaxing environment for our clients from the moment they walk in. We pride ourselves on providing personalized service for each individual's unique needs. 

Discussing your preferences and concerns with your therapist prior the session will help her create the desired experience.



(860) 666-8282


2719 Berlin Turnpike
Newington, CT 06111


M-TH: 10am - 8pm
Fri: 10am - 6pm
Sat: 10am–4pm
Su: Relaxing

We use a combination of Swedish, Deep Tissue, Acupressure, and Myofascial stretch techniques in most 60-120 minute massages. What we do and the amount of pressure applied to a particular body part is determined by what you tell us and by what we observe and feel.  
60 min - $70 / 90 min - $100

30 minutes of concentrated work on specific areas of your choice. Head, neck and shoulders: relieves tension to help melt away that cares of the day. Legs and feet: ankle, knee and hip joints are mobilized while promoting circulation to rejuvenate your tired, aching lower half. Arms and hands: helps to decrease swelling and knots in arm muscles while increasing ROM in finger, wrist, elbow and shoulder joints. Hips and low back: aims to relieve low back strain and balance the pelvic area to keep your core strong.
30 min - $45

The techniques, positioning and draping of this massage are used to create a safe and effective session for the mom-to-be. Benefits include stress relief, which is very important for a healthy pregnancy, reduction of neck, back and hip discomfort, increased circulation and decreased swelling in the extremities. Special consideration is also given to those who are up to 10 weeks postpartum. Our certified prenatal massage therapist will conduct a thorough intake to ensure that massage is appropriate
60 min - $80 / 90 min - $110


Relax and be pampered side by side with a loved one. 60 or 90 minute massages are given in a spacious, candlelit, relaxing atmosphere. Each client consults with his/her therapist to ensure the type of massage given is best suited to their needs. Appointments must be made in advance.
60 min - $150 / 90 min - $210

Sports massage is tailored to athletes and weekend warriors alike. Sports participation is rough on the body but massage enhances performance and helps to prevent injury. It also helps to reduce pain and swelling in the body, relax the mind, increase flexibility, and improve recovery rates.
30 min - $45 / 60 min - $70

Is a quick way of relieving stress and releasing tension in muscles. You receive your massage fully clothed while seated in a specially designed chair. No lotion is used and we don't mess up your hair, unless you want us to!

15-30 minute sessions - $1 per minute

Payments & Discounts
We accept Visa, MasterCard, Discover, Cash, Checks & Spafinder Gift Cards. Discounts and pre-paid package deals are also available.

Meet our therapists

Lynne Gavrilis LMT / Owner License: 6539

Lynne Gavrilis LMT / Owner License: 6539

Lynne believes in the importance of breaking the cycle of chronic stress because resetting the body is the first step to becoming balanced again. She has developed a special interest in working with clients experiencing depression, anxiety and PTSD. She finds that integrating Reiki into these sessions has a profoundly calming effect on her clients. As a big advocate of hydrotherapy, she helps her clients understand it’s uses and other natural ways to promote wellness. Lynne enjoys going out into the community to educate the public on the health benefits of massage and looks forward to expanding the Natural Balance clientele. 

Hiking, yoga and cooking are some of her favorite past times. Lynne also enjoys reading and creative writing.

Dorothy “Dottie” Mannings LMT License: 7578

Dorothy “Dottie” Mannings LMT License: 7578

Dottie’s clients appreciate her slow relaxing style combined with firm direct pressure when necessary. She has given chair massage at various sports and corporate events and often speaks to office workers, athletes and her regular clients about the importance of stretching and correct posture. She is certified in prenatal massage and enjoys helping moms relax through pregnancy and beyond. 

Dottie is our “ crafty” person; she sews, makes candles, paints and is willing to try her hand at anything artistic.

Andrea Scott LMT, Reflexology License: 6734

Andrea Scott LMT, Reflexology License: 6734

Andrea enjoys helping her clients with the ancient healing art of reflexology as well as traditional massage techniques. She has advanced training in trigger point release and blends this modality with acupressure and stretching for improved postural alignment. Andrea believes improving overall posture and balance is important to long-lasting health and greater well-being.

Outside of work Andrea enjoys shopping, church activities and spending time with her seven grandchildren.

Sara Grenier LMT License: 8181

Sara Grenier LMT License: 8181

Sara enjoys working with and learning from the elderly. Her work ranges from very light touch to deep trigger point work. Many of her clients experiencing chronic pain are helped by their regular sessions. She enjoys finding new uses for essential oils in her work and home life. 

She enjoys hiking and being outdoors. Sara is an avid reader, enjoys writing and hopes to publish some of her fiction in the future.

Give the gift of massage

Spiral 1500 3.jpg

Gift Certificates for

Services or Products are

available in our office or

click below to buy online.

Name *

Cancellation Policy
We reserve the right to charge a cancellation fee equal to the cost of scheduled services if 24 hours notice is not given. Cancellations must be made by phone. Cancellations by email will not be accepted.